6th Annual WML Academic Symposium

Time: 2:00 PM
Rm 225
Presenter(s): Nathan Norris
Title: The Need for Resistance Training in Children and Adolescents
Developed under the guidance of Dr. Jennifer Bunn , Exercise Science

In contrast to past beliefs concerning members of younger populations who participate in resistance training, research shows that resistance training can yield many positive results in the lives of children and adolescents. While physical health may improve, children and adolescents’ emotional and psychological well-being may also improve.
Walter C. Barge Honors Program Participant